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Looking after your Body and Mind

Give yourself the chance to move with greater ease and joy!

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Physiotherapy

Addressing your emotional issues through physical expression

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  • Group Sessions: Join a group suited to your background and experiences.

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  • One-on-One Sessions: Work through personal challenges privately before joining a group setting.

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Somatic & Dance
therapy

Addressing Your Physical Symptoms:

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  • Individual Sessions: For acute or chronic symptoms affecting your muscles, joints, ligaments, tendons, or nerves.

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  • Group Sessions: For ongoing exercise plans and support.

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Pilates

Addressing Your Posture and Alignment Issues:

 

  • Individual Sessions: Ideal for specific conditions, acute injuries, close attention, or hands-on care.

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  • Group Sessions: For ongoing exercise plans and consistent support of your well-being.

Meet Yonit

Certified Physiotherapist, Pilates Instructor and Somatic and Dance Movement Therapist 

Yonit holds a master's degree in Physiotherapy from the University of Sydney, alongside specialized certifications in Clinical Pilates and Hydrotherapy. She is also a qualified Somatic, Dance, and Movement Therapist, enabling her to integrate a unique body-mind approach into her therapy for a truly holistic treatment style.

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With over 18 years of experience since beginning her physiotherapy career in 2006, Yonit has developed extensive expertise. She has successfully incorporated Clinical Pilates and hydrotherapy into her practice, working with a diverse range of clients, particularly those with complex health challenges.

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''Seeing improvements in someone’s quality of life is my passion''

"Through body awareness,
in a safe space, I carefully listen and observe...
So I can help my patients to live to the fullest"

Testimonials

"I am a 59-year-old woman living with mental health issues. I live with trauma and
could not comprehend having someone touch me. Yonit took it slow, talking with me
and working around me fears and anxiety. She takes an interest in my life and sees
me wholistically, not just as a body to heal. I am grateful that I have an NDIS
package that enables Yonit to support me once a week. I live with muscle weakening
and pain along my back, hips, legs, knees and ankles. I appreciate the work Yonit
does with me to ease the pain and strengthen my muscles. She gives me exercises
to do. I try to do them but some days I forget. Following sessions with Yonit, I am
more able to move and feel less pain. Yonit has a special energy, that creates a
healing heat. I also love talking with Yonit about other movement therapies and I
hope to join an anxiety workshop with dance movement class in the future."

- Paula H -

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